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The Wall Street Journal - Feeling tired during the afternoon? Some small changes in your exercise routine could help: http://on.wsj.com/15tEoiM What time of day do you tend to exercise? Why? | Facebook
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Should You Eat After an Evening Workout? | livestrong
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Working Out Before Bed: Is It Good or Bad for Sleep?
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3 reasons why you should not exercise before going to bed and how to deal with the consequences | The Times of India
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Can't Sleep After a Workout? 5 Remedies for Post-Workout Insomnia
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape - YouTube