![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/03/bio-image-2.jpg)
47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
Thought Economics - My interview with Dr. Matthew Walker, one of the world's foremost experts on why we sleep - https://thoughteconomics.com/why-we-sleep/ | Facebook
We can't wait to see you at The Breathing Wellness Conference—and neither can Matthew Walker, PhD! As the professor of neuroscience at the University of California Berkeley, the author of Why We
![Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books](https://m.media-amazon.com/images/I/71w36SmT3dL._AC_UF1000,1000_QL80_.jpg)
Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books
![Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice](https://149346886.v2.pressablecdn.com/wp-content/uploads/2023/02/Matt-Walker-Illustration-2--scaled.jpeg)